Every summer, millions of people in the sun, spending time rather than take measures to protect their skin. Your skin is more delicate and susceptible to damage, may be more than you know. Some of the damage is visible on the surface of the embodiment. Other damage occurred in the deep dermis. Fortunately, there are many, you can do in order to maintain the health of the skin, while enjoying the summer weather. Below, we will provide you with skin care techniques, you can start using today.
Tip 1: Use a strong sunscreen
Sunscreen is not as simple as you might think. Although the SPF of the sunscreen on each brand and packaging, most people do not realize that the figures mean. SPF is the truth, only UVB rays (causing sunburn) protection measures. UVA rays and premature aging skin, wrinkles, and long-term injury in the dermal cells causes. Do not be fooled by the packaging. Using sunscreen can provide UVA and UVB protection.
Tip 2: Exfoliate
Your skin is constantly shedding dead cells. If these dead cells fall to the ground, they will not have problems. However, these skin cells usually begins clogging your pores. This can not only make your skin a dull appearance, it can also capture, usually the secretion of sebum from the pores. If trapped in the pores of sebum, you can develop blackheads and other skin conditions. Scrub several times per week, in order to prevent the dead skin cells, from creating a problem.
Tip 3: Avoid cigarette smoke
When you smoke, your skin is aging more rapidly. This is due to the consumption of oxygen and blood circulation, reduce your skin. When blood circulation slows down, it can not effectively provide vitamin A and other nutrients your skin needs to look soft. Finally,Can you stop your hair from thining completely with good hair care tips? Absolutely not. habitual smoking will lead to the formation of wrinkles and increases collagen fibers begin to deteriorate. Keep your skin non-smokers. If possible, avoid cigarette smoke from other smokers.
Tip 4: moisturize your skin
Throughout the day your skin loses moisture. When you spend time exposed to sunlight, the water loss is accelerating. Use moisturizer, you can help your skin retain moisture. This will prevent excessive drying. Remember, should be selected according to your skin type, moisturizing. If you have normal to dry skin, choose moisturizing,Lose weight with chinese herbal tea for weight loss. The best diet teas and slimming teas are all natural chinese teas such as oolong oil-based. If your skin is oily nature, light moisturizer is more appropriate.
Tip 5: correct shaving
Razor is usually inconvenient (especially when you are in a hurry). However, if you accelerate through it, you can cause damage to your skin. Make sure your skin lubrication and shaving cream or gel. If you shave, your skin is dry, you may cause irritation. In addition, shaving your hair growth in the same direction. And with a sharp razor. A dull blade to scrape, cut or otherwise damage your skin.
Caring for your skin in the summer
Proper skin care is involved in due diligence. Applying sunscreen and exfoliating daily, several times per week may be inconvenient, but it will ensure your skin to stay healthy. Avoid cigarette smoke, use a moisturizer and proper shaving can help your skin maintain a youthful appearance. Your skin is your body’s largest organ. Older we get, it needs more care. To spend time and efforts to maintain its health and vitality.